The ultimate green smoothie
Of all the smoothies that are out there, it is without question that green smoothies are by far the healthiest. Not only do these delicious drinks pack a powerful, nutrient dense punch, they are simple to make, they are super to customise and they can be taken everywhere from yoga to the office. Also, we can all agree that drinking a bright green glass of deliciousness makes you feel like you are doing something truly positive and wonderful for your body, mind and soul. Also, it’s OK to feel a little bit smug as well.
There are a thousand different combinations available out there to make the ultimate green smoothie. Whether you choose a green smoothie as a meal or a quick pick me up after the gym, there are some simple tips and tricks to figuring out your perfect combination.
For those who are new to the green smoothie game, it is good to start on the sweeter side of the spectrum –
using fruits such as bananas, peaches and mangoes to introduce your body to the sweeter nutrient fuelled blast before attempting a more audacious greener smoothie.
Using the below steps is a great introduction to making your very own ultimate green smoothie. Play around with the options and don’t be afraid of a little adventure!